Kat Morocza

Fenugreek Seeds

What are fenugreek seeds? Fenugreek is considered one of the oldest medicinal plants, and its health-promoting properties have been cited in Traditional Chinese Medicine and Ayurvedic Medicine. This interesting herb is native to the Mediterranean region, North Africa and India, however, today spread to the rest of the world. Fenugreek seeds are particularly popular and …

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Tomato Gazpacho

Gazpacho is a Spanish-style cold, raw soup bursting with flavor and exploding with nutrients. Green bell peppers are very high in vitamin C, also contain a good amount of vitamin K1, vitamin E, vitamin A, folate, and potassium. Cucumbers are perfect for hydration as they are full of water content. Tomatoes in gazpacho are high …

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