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Activate Your Nuts

What are activated nuts? Nuts and seeds contain natural chemicals, called phytic acid and enzyme inhibitors. This makes nuts hard to digest. Phytic acid can bind to minerals, such as iron, zinc, manganese and calcium, and slow or prevent their absorption. This makes the minerals and their beneficial qualities less ...

Why Eat Organ Meats

While many modern diets have moved away from consuming organ meats, traditional cultures from around the world intuitively understood the value of eating and using the entire animal. From one perspective, it is much more respectful to use the whole animal, instead of how we raise and process animals in ...

Homemade Duck Fat Mayo

Healthy Calories Here is a special treat for the winter season, and for those needing some healthy calories in their diet. Like pregnant women and growing children for example. But of course there is always a good reason to consume some healthy homemade mayonnaise for anyone. Ingredients: Directions: Mix all ...