Dandelion Pesto Recipe April is the time when dandelions are in full force flowering all over. Choose young leaves when collecting dandelion leaves, the older ones tend to be too bitter. Dandelions are high in inulin, which is a starchy carbohydrate that provides food to our got flora. Regularly eating foods high in inulin can …
Nettles, Your Spring Friend One of the first signs of spring is when nettles appear. They are full of vitamins and minerals, help detoxify the body, and protect the liver against damage by toxins, heavy metals and inflammation. People have been gathering and eating stinging nettles for generations upon generations. Instead of shopping for spring …
Yoga, an ancient practice and meditation, has become increasingly popular in today’s busy society. For many people, yoga provides a retreat from their chaotic and busy lives. This is true whether you’re practicing downward facing dog posture on a mat in your bedroom, in an ashram in India or even in New York City’s Times …
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