What are fenugreek seeds? Fenugreek is considered one of the oldest medicinal plants, and its health-promoting properties have been cited in Traditional Chinese Medicine and Ayurvedic Medicine. This interesting herb is native to the Mediterranean region, North Africa and India, however, today spread to the rest of the world. Fenugreek seeds are particularly popular and …
Get to Know Mullein Mullein is a biennial plant that grows practically everywhere. Known for its towering height (approximately 2 meters), bright-colored flowers, and fluffy, hairy leaves, Mullein has been used for centuries as a medicinal plant to treat various pulmonary conditions, rheumatism, and ear infections, as a torch and as a dye for hair …
Support your body with a seasonal detox plan Our bodies naturally respond to the changing seasons. By supporting our bodies with cleansing, seasonal foods during this time, we can achieve better health and avoid winter illness. Cleansing is the oldest form of natural healing. Therapies involving food and fasting are known as preventative medicine, or …
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