digestion

Fenugreek Seeds

What are fenugreek seeds? Fenugreek is considered one of the oldest medicinal plants, and its health-promoting properties have been cited in Traditional Chinese Medicine and Ayurvedic Medicine. This interesting herb is native to the Mediterranean region, North Africa and India, however, today spread to the rest of the world. Fenugreek seeds are particularly popular and …

Fenugreek Seeds Read More »

Using Psyllium Husk and Bentonite Clay, the “Masters of Intestinal Cleansing”

One of the epidemics of our current culture is a sluggish, under-active colon. Do to over processed foods, overeating, too much animal consumption, and a lack of fiber in our modern diet, many of us have bowels that aren’t working at their peak performance. What is Plyllium Husk and Bentonite Clay? Psyllium husk comes from …

Using Psyllium Husk and Bentonite Clay, the “Masters of Intestinal Cleansing” Read More »