One of the epidemics of our current culture is a sluggish, under-active colon. Do to over processed foods, overeating, too much animal consumption, and a lack of fiber in our modern diet, many of us have bowels that aren’t working at their peak performance. What is Plyllium Husk and Bentonite Clay? Psyllium husk comes from …
Using Psyllium Husk and Bentonite Clay, the “Masters of Intestinal Cleansing” Read More »
One of my favorite “go-to” medicinal plants that I use for many years is slippery elm bark powder. Slippery elm has a number of amazing benefits particularly for those with digestion issues. It is also a great plant to assist your detox journey. What is Slippery Elm? Elm trees are native to the Appalachian Mountains …
Slippery Elm Bark – Benefits for digestion and detoxing Read More »
What is Spirulina and Chlorella? These two powerful superfoods have been increasingly popular in recent years. Spirulina and Chlorella are forms of blue green micro-algae that are highly nutritious and safe to eat for most people. You can take both of these green superfoods in capsule or powder form. Benefits of Spirulina and Chlorella Both …
Spirulina and Chlorella – The Ultimate Detox Supplements Read More »
Support your body with a seasonal detox plan Our bodies naturally respond to the changing seasons. By supporting our bodies with cleansing, seasonal foods during this time, we can achieve better health and avoid winter illness. Cleansing is the oldest form of natural healing. Therapies involving food and fasting are known as preventative medicine, or …
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