Are you ready to discover life the healthy way?

Being healthy is not a privilege but a birthright!
My goal is to teach you how to create a vibrant, sustainable and disease-free life

Spring Cleanse for Vibrant Health and Healing

Seasonal Spring Restart 

10 Day Detox Program

Shed excess weight

Supporting your body with a seasonal detox program you will not only have more energy but you will also naturally lose weight with minimal effort

All-day energy and focus

You might feel some fatigue at first but you will soon feel improved and more sustained energy, clarity and focus during and after the program

Control your cravings

This program will help you have better control of how much and how often you eat, lessening your cravings for sugar, carbs, alcohol and caffeine

Fall Cleanse for Vibrant Health and Healing

Seasonal Fall Restart 

10 Day Detox Group Program

Shed excess weight

You will feel lighter, with more confidence to step out to the world

All-day energy and focus

With more energy, clarity and focus you will be more productive and have more time to enjoy life

Control your cravings

When you take charge of your life and cravings again you become more balanced inside and out

Join the tribe and receive my Free Recipe Cookbook!

This book is not a low calorie diet book! It is about eating real food, with lots of greens, healthy fats, superfoods and guilt-free deserts

Hi, I’m Kat Morocza!

I believe a disease free life is our natural state and sustainable living while respecting each other and the planet is the way to thrive and live healthy.

My passion and interest in natural living, gardening, cooking and the way different cultures and traditions eat and care for their body took me to some incredible places around the world. I am dedicated  to spread awareness about the benefits of pursuing a healthier more natural lifestyle.

Learn to take control of your health and your body!

Receive all the tips and tools you need to live a vibrant, healthy and sustainable lifestyle.
We will regularly send you health tips and delicious recipes that will help you thrive! 

Activate Your Nuts

What are activated nuts? Nuts and seeds contain natural chemicals, called phytic acid and enzyme inhibitors. This makes nuts hard to digest. Phytic acid can bind to minerals, such as iron, zinc, manganese and calcium, and slow or prevent their absorption. This makes the minerals and their beneficial qualities less ...
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Why Eat Organ Meats

While many modern diets have moved away from consuming organ meats, traditional cultures from around the world intuitively understood the value of eating and using the entire animal. From one perspective, it is much more respectful to use the whole animal, instead of how we raise and process animals in ...
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Homemade Duck Fat Mayo

Healthy Calories Here is a special treat for the winter season, and for those needing some healthy calories in their diet. Like pregnant women and growing children for example. But of course there is always a good reason to consume some healthy homemade mayonnaise for anyone. Ingredients: Directions: Mix all ...
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